Can Dogs Safely Eat Beets in Their Diet? – Cooked Or Raw

Beets are healthy vegetables that can be fed to dogs. However, as with any food, there are some things you need to watch out for when feeding them to your dog.

In this article, we will go over the benefits of beets, determine if beets are safe for dogs to eat, and then look at some of the potential problems that may occur when feeding them.

Is It Safe for Dogs to Consume Cooked Beets?

Certainly, dogs can consume cooked beets. They offer multiple health benefits for your furry friend. High in fiber, low in calories, and packed with essential minerals and vitamins, beets are a fantastic addition to your dog’s diet.

Health Advantages of Consuming Beets

Here are some impressive advantages of incorporating cooked beets into your dog’s meals:

Beets Can Aid in Weight Reduction

One of the benefits of beets is their potential to assist dogs in losing weight. Low in fat and sodium, beets are high in fiber, which can keep your dog feeling satiated after eating, thereby preventing obesity.

Incorporate a small quantity of diced or mashed beets into your dog’s meals to help them manage their weight while supplying them with essential nutrients.

While discussing what’s safe for dogs to eat, it’s equally important to be aware of what can be extremely harmful to them, especially when it comes to certain types of plants.

Beets Can Aid in Weight Reduction

Beets Provide Your Dog with Energy

Beets are an excellent source of energy for dogs, which is why they are a common ingredient in many commercial dog foods. They are packed with vitamins and minerals that help to regulate various bodily functions.

Rich in Vitamin B and potassium

Beets provide your dog with the energy necessary for daily activities and muscle function.

Beets Support Eye Health

Beets are loaded with vitamins that support eye health, including Vitamins A and C. The significant amount of minerals in beets also contributes to maintaining your dog’s eye health.

Help Regulate Blood Sugar Levels

They are a beneficial food for controlling blood sugar levels in dogs. If your dog is diabetic, incorporating beets into their diet can help manage the condition and maintain healthy blood sugar levels.

Beets Contribute to a Dog’s Digestive Health

Beets are an excellent source of fiber, beneficial for your dog’s digestive health. Fiber aids in the proper functioning of the digestive system by facilitating food transit through the intestines and promoting regular bowel movements. This helps to prevent loose stools and gastrointestinal bacteria.

Your Dog’s Coat and Skin Will Be Healthier

Beets are also rich in Vitamin C, which is important for maintaining your dog’s skin and coat health. The antioxidants in beets combat free radicals that can damage cells and lead to health issues, enhancing the lifespan and quality of life of your pet.

Is It Safe for Dogs to Eat Raw Beets?

Small quantities of raw beets are safe for your dog to consume, and they aren’t harmful or toxic to your pet.

However, beets contain components that are difficult for dogs to digest, even when cooked. Therefore, it’s crucial not to feed them too much. Consuming large amounts of beets can lead to serious gastrointestinal issues, such as bloating or intestinal obstruction.

Issues That May Arise When Feeding Raw Beets

Issues That May Arise When Feeding Raw Beets

Here are potential issues that may arise when feeding your dog beets:


Beeturia is a condition characterized by red urine following beet consumption. While harmless, it can be startling to observe your dog’s urine changing to a bright red color.

Digestive Issues:

As previously stated, if consumed in excessive amounts, raw beets can cause digestive issues in dogs. This includes bloating, constipation, and intestinal obstruction.

Skin Irritation:

Some dogs may develop skin irritation after consuming beets. If your dog is allergic or sensitive to beet juice, avoid feeding them this vegetable.

Kidney Stones:

Beets are high in oxalate, which can lead to kidney stone formation in dogs. If your dog has a history of kidney stones, it’s best to avoid feeding them beets.

Can They Consume Beet Skin?

Can Dogs Consume Beets Skin

The beet’s skin is another nutrient-rich part that dogs can consume. It is packed with Vitamin C and fiber.

As with raw or cooked beets, feeding your dog beet skin

in moderation is beneficial. Raw beet skins may have a bitter taste, which your dog might not appreciate unless mixed with other foods.

If you plan to feed your dog beet skins, ensure they are thoroughly washed and dried before consumption. Avoid feeding your dog any parts of the beet that are wilted, moldy, or have black spots, as these could indicate spoilage.

How Frequently Can Dogs Consume Beets?

It’s recommended not to exceed more than 15% to 20% of fresh plants in your dog’s diet. Use this guideline to decide how often to feed your dog beets.

If the beets are mixed into your dog’s meals, it’s likely a small and balanced quantity that your dog can handle eating daily.

If you’re giving them fresh beets, feed them a few pieces each day or an entire beet divided over a weekend. Always monitor your dog after they consume beets to ensure they don’t experience any adverse reactions.

Consistently feeding your dog beets is the best way to reap their benefits while avoiding any severe digestive responses. A little each day is unlikely to cause any issues.

Is It Safe to Eat Beets Daily?

Is It Safe to Eat Beets Daily

Generally, it’s safe to feed your dog beets daily. Start with a small amount and gradually increase the quantity while carefully observing your dog. Ensure that plants don’t exceed 15% to 20% of their diet to maintain a balanced intake of macro-nutrients. A daily serving of beets provides your dog with a good source of fiber, vitamins, and minerals, promoting their overall health.

However, if your dog is sensitive or allergic to beets, refrain from feeding them this vegetable. You can test for sensitivities by feeding your dog a small amount of beets and monitoring for any adverse reactions.

Beet Greens vs. Beet Roots

The beet plant’s leaves are edible and are a great nutrient source for both humans and dogs.

High in beta-carotene, Vitamin K, and magnesium, beet greens also contain a good amount of fiber and are low in calories.

Like beet roots, beet greens can be added to your dog’s food. Feed them fresh or frozen beet greens, but avoid canned ones as they may contain too much salt.

Whether you choose to feed your dog raw or cooked beet greens (sauteed or boiled), avoid adding any seasonings that may upset their stomach or cause an allergic reaction.

How Many Beets Can a Dog Have?

If your dog is consuming fresh beets, keep their intake below 15% or 20%. This translates to providing up to one-fifth of their food in the form of beets. For example, if your dog consumes a cup of kibble per day, you could give them one-fifth of a cup of boiled or mashed beets. If your dog is consuming raw beets, their intake should not exceed one beet per day.

If you’re feeding your dog canned beets, be mindful of the sodium content since dogs are sensitive to excessive salt. Most dogs should consume 500mg or less of sodium each day.

A cup of canned beets contains about 670 mg of sodium. If your dog eats a whole can of beets, they will have consumed more than their daily sodium limit. Excessive salt can lead to health issues like hypertension and congestive heart failure in the long term.

How to Prepare Beets for Your Dog

How to Prepare Beets for Your Dog

Select High-Quality Beets:

Organic beets or home-grown beets offer the best nutritional value for your dog. Organic beets are grown without the use of pesticides or herbicides, which could harm your pet.

If you’re using conventionally-grown beets, opt for those labeled “USDA Certified Organic,” which ensures they haven’t been treated with synthetic


Clean and Prepare Your Beets:

Wash your beets thoroughly. Check for wilted, moldy spots, or black spots and remove them. Use a vegetable brush to scrub off any dirt on your beets before preparing them for your dog.

This helps remove germs, transportation residue, or pesticides that might be present on the skin. This is especially crucial for those using conventional beets.

Puree Raw Beets:

Since raw beets can be tough on a dog’s stomach, feed them as a puree to retain all the nutritional value while preventing digestive issues. You can puree beets by cutting them into small pieces and blending them.

An immersion blender can be useful for pureeing smaller beet batches. Ensure the beet pieces are finely pureed for easy consumption by your dog.

Puree Raw Beets for your dogs

Boil Beets:

If you’re hesitant about feeding your dog raw beets, consider boiling them. This softens the beet, making it easier for your dog to digest.

Chop the beets into small pieces and boil them in water. After boiling, simmer for about 20 minutes.

Once cooked, use a slotted spoon to remove the beets from the water and let them cool before feeding them to your dog.

You can mash or puree the beets, then store the mixture in an airtight container for up to three days.

Skip the Seasoning:

When cooking beets for your dog, it’s best to avoid any seasoning that might upset their stomach. This includes salt, pepper, sugar, garlic, onion, and any other spices that your dog might be sensitive or allergic to.


1. What is the sodium content in canned beets?

A cup of canned beets contains about 670 mg of sodium. Given that most dogs should consume 500mg or less of sodium each day, feeding your dog a whole can of beets would exceed their daily sodium limit, which could lead to health issues like hypertension and congestive heart failure in the long term.

2. How do I prepare beets for my dog?

Beets should be washed thoroughly and checked for any spots indicating spoilage. They can then be pureed raw or boiled to soften them, making them easier for your dog to digest. Avoid any seasoning that might upset your dog’s stomach when preparing beets.

3. What are the benefits of beets for dogs?

Beets provide a good source of fiber, vitamins, and minerals for dogs, promoting their overall health. They are also low in calories and fat, making them a healthy addition to your dog’s diet in moderation.

4. What are the signs of beet allergies in dogs?

If your dog is sensitive or allergic to beets, they may exhibit signs such as itching, excessive licking, skin rashes, or gastrointestinal disturbances like vomiting or diarrhea. If you observe these signs, discontinue feeding your dog beets and consult your veterinarian.

5. Are there any specific beet varieties that are better for dogs?

There are no specific beet varieties that are better or worse for dogs. However, make sure to choose fresh, high-quality beets, preferably organically grown. Organic beets are not exposed to pesticides or herbicides, which can be harmful to your dog.

6. How can I incorporate beets into homemade dog food?

Beets can be incorporated into homemade dog food in various ways. You can boil or steam them until they’re soft and then mash them up and mix them into your dog’s food. You can also puree raw beets and add them to the food. Remember to introduce beets gradually to your dog’s diet to avoid any digestive upset.

7. What are the signs of overconsumption of beets in dogs?

Overconsumption of beets can lead to gastrointestinal issues like bloating, constipation, and even intestinal blockage. The high oxalate content in beets could also lead to kidney stones. If your dog shows signs of distress like difficulty in urinating, frequent urination, or blood in urine, consult a vet immediately.

8. Can beets cause my dog’s urine to turn red?

Yes, consuming beets can cause a condition called beeturia, where your dog’s urine may turn red. While it can be alarming, it’s not harmful and should resolve as the beets pass through your dog’s system. However, if the discoloration continues for a prolonged period, consult your vet as it could be a sign of other health issues.


In conclusion, beets can be a nutritious and beneficial addition to your dog’s diet when fed in moderation. They are rich in fiber, vitamins, and minerals, and they can support various aspects of your dog’s health including weight management, energy levels, eye health, blood sugar regulation, digestive health, and skin and coat health.

While beet skins and beet greens are also safe for dogs, care should be taken to thoroughly wash and prepare these before feeding them to your dog. Overconsumption of beets can lead to gastrointestinal problems and kidney stones, so it’s essential to monitor your dog’s intake and reactions.

If you decide to incorporate beets into your dog’s diet, remember to introduce them gradually and monitor your dog for any adverse reactions. Always consult with your vet if you have concerns about your dog’s diet or if you observe any unusual symptoms after they consume beets. As with all aspects of your pet’s health, balance and moderation are key.

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